Green okra variety trial 2023 Research Project Seed Production, Selection & Breeding
Description
Building on the 2022 okra variety trial, Rav and others wanted to trial green okra to determine the best varieties for southern Ontario.

In a Nutshell

  • Similar to 2022, Emerald Green performed well with respect to yield, marketability and flavour
  • New to the 2023 trial, Annie Oakley OP also performed well
  • Dwarf Lee and Cajun Jewel were the lower performing varieties
  • Growers identified season extension and regionally adapted varieties as priorities for growing okra well in southern Ontario

Publish Date
November 5, 2025
Farmer(s)
Rav Singh, Rae Denison, Orlando Lopez, Tara Ramkhelawan, Ann Samuels, Judith Prince, Angie Koch, Nikola Barsoum
Grow Guides for Okra and Bitter Melon 2024 Research Manuals & Guides Community
Description

In collaboration with the Peel Youth Food Circle, we have created grow guides to help you grow okra and bitter melon at home! These guides are available in English, Punjabi, Hindi, Mandarin, Tamil and Tagalog. In the guides, you will find:

  • the history and importance of okra and bitter melon

  • tips on how to start your seedlings indoors, transplant (planting them out in your garden), harvest and save seeds

  • information on companion planting, crop rotation and other ecological-growing techniques

  • a recipe to help you enjoy okra and bitter melon!

We would love to see your gardening journey! Tag us and connect with us online @shadeofmiti and @peelyouthfoodcircle.

These guides were created by our community to support food sovereignty. Consider making a financial donation to support our work! All financial donations will be used to print physical copies of the guides that will be distributed through our community at libraries, food banks, community centres, newcomer and settlement agencies and other spaces.

Happy growing!

Publish Date
February 4, 2026
Farmer(s)
Rav Singh
Okra variety trial for southern Ontario and southern Québec 2022 Research Project Seed Production, Selection & Breeding
Description

Rav and the other farmers wanted to document the best okra varieties for production across different farms in southern Ontario and Québec.

In a Nutshell

  • High variability among varieties made it difficult to distinguish “best” and “worst” okra varieties
  • Emerald Green performed well with respect to germination, yield, ratings, and grower preferences
  • Market and CSA customers like all varieties, so go with the varieties that are best suited to your production system

Lire le rapport en français

Publish Date
May 1, 2023
Farmer(s)
Rav Singh; Orlando Martin Lopez Gomez; Nikola Barsoum; Jessica Tong; Rashel Tremblay; Nasser Boumenna; Paterne Mirindi; Hamidou Maïga